{"id":2742,"date":"2021-01-05T19:47:06","date_gmt":"2021-01-05T18:47:06","guid":{"rendered":"https:\/\/www.be-quality.com\/en\/?p=2742"},"modified":"2021-01-05T20:34:36","modified_gmt":"2021-01-05T19:34:36","slug":"new-normal-in-2021-a-new-start","status":"publish","type":"post","link":"https:\/\/www.be-quality.com\/en\/new-normal-in-2021-a-new-start\/","title":{"rendered":"New Normal in 2021, a New Star(t)"},"content":{"rendered":"\n<p>How do you think the new normal in 2021 will be like?<\/p>\n\n\n\n<p>Not only from my personal experience, but also from many people I know, it\u2019s impossible to think on going back to the \u2018normal life\u2019 we were having before 2020. <\/p>\n\n\n\n<p>Incredibly, we found ourselves in a worldwide situation we never though we would face, in the 21<sup>st<\/sup> century! With all the technology &amp; the knowledge we have!! At the beginning I felt it was like being in the middle of a fiction film. Very surreal.<\/p>\n\n\n\n<p>On this journey, many of us have been <strong>forced to change <\/strong>completely our <strong>lifestyle<\/strong>. And this has been key to understand many aspects we were not considering before. Specially,  <strong>how lucky we are<\/strong> in comparison to thousands of people around the world, that were having (and still have)  very critical moments.<\/p>\n\n\n\n<p>The first thing that happened to me is that I became more aware of how my <strong>actions can impact people<\/strong> I do not know, and I will never know. Eventhough I thought I was already <a href=\"https:\/\/www.be-quality.com\/en\/about-us-slowfashion-sustainable-lifestyle\/\">moving in this direction<\/a> in many aspects, I could see it was really little. In other words, I understood how through our actions, we can make<strong> good to the collectivity<\/strong>.  Even if it\u2019s one action a day. No matter how small or big it is, even a smile to an stranger in the street, can make a difference.<\/p>\n\n\n\n<p>Unexpectedly, I got in contact with old friends, and discovered we had much <strong>more in common<\/strong> than we thought. This was a great gift, as we <strong>supported each other<\/strong> in this journey, with few messages, few contacts, but <strong>meaningful<\/strong>. And this is what I want to take with me on my new normal in 2021.<\/p>\n\n\n\n<p>Another interesting discovery I did is how easy it is to <strong>grow our own vegetables<\/strong>.This all started with a very mature tomato, and the supermarkets half empty. This made me think that I better try to plant this very mature tomato instead of trowing it away. And magic happened: many tomato plants grew!! The feeling of having the tomatoes for the salad from my plants was<strong> amazing<\/strong>. So in this new era I will continue this experiment with other vegetables &amp; fruits. <\/p>\n\n\n\n<p>I also started <strong>to feel comfortable \u2018stopping\u2019<\/strong>. This was something I could never ever immagine. I was always super efficient and active 7 days a week. When I was not active, I felt <strong>\u2018guilty\u2019<\/strong> for<strong> \u2018loosing\u2019 time<\/strong>, and very uncomfortable inside. My first reaction during the lockdown was: I will continue to work hard, even harder than before, as this is what is needed to keep the bussiness running. &nbsp;On time I could see it was useless, as nothing I could do would change the situation. Consequently, I started to reduce my working hours and <strong>dedicating more space to my personal life<\/strong>. Now I am enjoying it, and this will be a big part of my new normal in 2021.<\/p>\n\n\n\n<p>Further, I took the time to read pubblications of <strong>inspiring people<\/strong>, like Courtney Carver, who <strong>tought me many things<\/strong>. Her journey started when she discovered to be seriously ill. And she chose to change her life, to a much better quality of life. I hope you find it interesting too, and let her inspire you on any aspect that makes your life better! You can read her last article here : <a href=\"https:\/\/bemorewithless.com\/wont-need\/\">https:\/\/bemorewithless.com\/wont-need\/<\/a> <\/p>\n\n\n\n<p>Even if I am a very social person I also enjoy a lot being alone. I love hugging and touching people I love (don\u2019t worry, only close friends and family, if they enjoy it too). In the respect of the <strong>social distancing<\/strong>, and the impossibilities to travel to visit family &amp; friends, I really noticed how hard this was for me. I understood even more how important it is for our physical and mental health. So whenever the social distance is finished I will surely appreciate more this close moments and will find the way to <strong>visit family and friends<\/strong> more frequently. <\/p>\n\n\n\n<p>Moreover, some interesting discoveries of this 2020 year were some <strong>new<\/strong> <strong>eating &amp; training habits<\/strong> that I am following today. Eventhough I am not that constant, I really feel the difference in my energy and my wellbeing. And this is only the start\u2026<\/p>\n\n\n\n<p>I know our lives have <strong>changed forever<\/strong> at different levels. We have been forced to break somehow our lifestyles. In my case, these events that I could not control, made me question if my way of living was making me happy, healthy, and was contributing to the society. In short, I realised <strong>how true<\/strong> it is that <strong>it\u2019s in our own hands<\/strong> to choose how we want our lives to be. <strong>Independently of external events<\/strong>. During these last months I realised there were many other options I could not think of before, that are even better, not only for me but also for the collectiveness. I hope you have made similar discoveries and create a meaningful New Normal in 2021!<\/p>\n\n\n\n<p>HAPPY NEW YEAR 2021!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do you think the new normal in 2021 will be like? Not only from my personal experience, but also from many people I know, it\u2019s impossible to think on going back to the \u2018normal life\u2019 we were having before 2020. Incredibly, we found ourselves in a worldwide situation we never though we would face,<\/p>\n","protected":false},"author":2,"featured_media":2748,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[314,316,315,312],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Normal in 2021, a New Star(t) - B.e Quality, Fine Basics<\/title>\n<meta name=\"description\" content=\"Welcome the New Normal in 2021. 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